It’s Your Weirdness that Makes You Wonderful: A Self-Acceptance Prompt Journal (Positive Mental Health Teen Journal) (TheLatestKate)

Price: $16.95 - $4.01
(as of Sep 28, 2024 03:06:06 UTC – Details)

A Lesson in Self Acceptance from Affirming Animals 

“Spending a few minutes every day meditating on TheLatestKate’s illustrations and words of wisdom offer encouragement that you can face any challenge that crosses your path.” ―Susyn Reeve, Author of Heart Healing

#1 New Release in Anxiety, Phobias, Mood Disorders, Stress Management, Depression, and Religious & Inspirational

From the creator of the bestselling book, You Can Do All Things, comes a whimsical, interactive guide to practicing mindfulness, self-love, and creativity.

Work through anxiety and depression and celebrate your own uniqueness. Depression and anxiety are topics that can be uncomfortable to talk about, but that doesn’t mean they should be avoided. With the help of her adorable support animals, art blogger Kate Allan urges us to be mindful of our mentality.  Through encouraging self-love affirmations, mindfulness activities, doodle ideas, and journaling prompts, this affirming animal therapy book helps us sort through and express our feelings. 

Self-help journaling with a creative twist.  It’s Your Weirdness that Makes You Wonderful is a self-love guided journal that meets us where we are—in the midst of the feelings that say we’re not enough, we won’t make it. Allan’s captioned illustrations help confront the thoughts that lead us to believe our weirdness makes us weak. Young and old, we are encouraged to love ourselves exactly as we are. Inside, you’ll find: 

A source of colorful and creative validation for the struggles you faceAnxiety-reducing visual art and journaling prompts to understand and process your mental healthSupport animals that come along with you wherever you need them

If you’re looking for mental health gifts, creative books, or encouragement books—or enjoyed Made Out of Stars, My Friend Fear, Start Where You Are, or You’re Weird—then you’ll love Kate Allan’s It’s Your Weirdness that Makes You Wonderful.

From the Publisher

Do you know how great you are? Celebrate your own uniqueness.

Popular influencer and artist Kate Allan, The Latest Kate, created these whimsical illustrations and encouraging words to deal with her own worry, anxiety and fear. Learn the undiscovered art of self-acceptance – love yourself just as you are.

Creating together.

Mango is an innovative independent publisher based in beautiful and sunny Miami, Florida. Our goal is to create high-quality books that explore new ideas and start conversations with our readers. Our books seek to stretch the boundaries of our culture and get social waves flowing in new directions. We focus on building a strong relationship with our authors, who are some of the freshest, most distinctive voices of our time.

Your weirdness is your superpower – unleash it!

Create, express and journal your way to owning that you are an exceptional human being. In this collection of affirming illustrations, It’s Your Weirdness That Makes You Wonderful, you will find:

A source of colorful and creative validation and affirmations for the struggles you face and the feelings of depression that may accompany them Anxiety-reducing visual art and journaling prompts to better understand and process your mental health Support animals in book-form that come along with you wherever you need them!

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Description
Mental health, depression and anxiety are all topics that affect everyone. Calming and supportive, the cute animal illustrations in You Can Do All Things are also candidly personal about the internal problems many of us face in this world. The focus of this book is personal growth, both the reader’s and the author’s. With her beautiful illustrations, Allan guides us through how she went from rock bottom to managing her mental health quite well. t’s Your Weirdness that Makes You Wonderful is a self-love guided journal that meets us where we are—in the midst of the feelings that say we’re not enough, we won’t make it. This card deck of 50 cute doodles comes from the author of the bestselling You Can Do All Things. Each card of positive affirmations offers you a daily moment of joy to escape from the problems so many of us face in this hectic, modern world.

Publisher ‏ : ‎ Mango (November 19, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 110 pages
ISBN-10 ‏ : ‎ 1642500860
ISBN-13 ‏ : ‎ 978-1642500868
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 5 x 0.75 x 8 inches