The Addiction Recovery Workbook: Powerful Skills for Preventing Relapse Every Day (Addiction Recovery Resources)

Price: $22.99 - $11.29
(as of Oct 08, 2024 03:22:39 UTC – Details)

Get to the root of your addiction, begin healing, and prevent relapse―starting today

Get the tools you need to recover from alcoholism and other forms of addiction. This substance abuse workbook equips you with actionable strategies and coping techniques to succeed in recovery when faced with daily challenges, stressors, and triggers.

From navigating intimate relationships to handling high-risk situations and environments, this addiction workbook offers practical tools and hands-on exercises that you can use in your home, work, and personal life.

Develop addiction recovery skills through:

A comprehensive introductionthat helps you understand your addiction and outlines the path to recovery.Coping skills to deal with thoughts, emotions, relationships, and high-risk situations and environments.Prevention tactics that help you succeed in lifelong recovery by setting new, addiction-free lifestyle habits and routines.

Foster the skills you’ll need to persevere with this addiction recovery workbook as your guide.

From the Publisher

Get on the road to recovery with a guide that teaches you to:

Start strong

Understand the nature of addiction and lay out a path for recovery.

Live better

Get the help you need developing addiction-free habits and routines.

Avoid relapse

Find ways to effectively handle high-risk situations and environments.

Publisher ‏ : ‎ Callisto; Workbook edition (December 25, 2018)
Language ‏ : ‎ English
Paperback ‏ : ‎ 188 pages
ISBN-10 ‏ : ‎ 1641521171
ISBN-13 ‏ : ‎ 978-1641521178
Item Weight ‏ : ‎ 1.25 pounds
Dimensions ‏ : ‎ 8 x 0.46 x 10 inches