Hard to Kill: Master the Mindset to Maximize Your Years
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(as of Oct 09, 2024 14:31:28 UTC – Details)
A lot of things can be bought in this world, but your health isn’t one of them. The only person who can achieve optimal health is one who is willing to put in the work. To make the most out of your one chance on earth, you need to become a master of the five pillars of health: pillar 1: nutrition, pillar 2: movement, pillar 3: sleep, pillar 4: mindset, and pillar 5: environment.
Hard to Kill will give you a road map that will help you to master those five pillars, making you physically, mentally, and spiritually strong. A mistake made more than once is a choice. Choose to be Hard to Kill.
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Customers find the information in the book great, meaningful, and scientifically based. They also describe the author as intelligent, strong, and beautiful. Readers also say the book is easy to read and understand.
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