Autophagy: How Your Body Recycles Itself (Casual Biology)

Price: $0.99
(as of Oct 10, 2024 02:09:40 UTC – Details)

Discover the fascinating world of cellular recycling and its profound impact on your health. This book delves into the groundbreaking science of autophagy, a natural process that helps your body clean out damaged cells and regenerate new ones. Learn how this cellular “self-eating” mechanism influences aging, disease prevention, and overall well-being. Explore the latest research on how to activate autophagy through diet, exercise, and lifestyle choices, potentially unlocking the secrets to a longer, healthier life.

• Uncover the Nobel Prize-winning discovery that revolutionized our understanding of cellular health
• Explore how fasting and specific foods can trigger your body’s recycling system
• Learn about the surprising connection between autophagy and exercise
• Discover how autophagy affects brain health and may protect against neurodegenerative diseases
• Understand the role of autophagy in fighting inflammation and boosting your immune system

ASIN ‏ : ‎ B0DJBL5GL9
Publication date ‏ : ‎ September 30, 2024
Language ‏ : ‎ English
File size ‏ : ‎ 273 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Print length ‏ : ‎ 66 pages