The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health
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(as of Oct 16, 2024 14:41:01 UTC – Details)
Discover how easy it is to adopt a Mediterranean diet!
Indulge in healthy, home-cooked meals every night of the week, courtesy of The 30-Minute Mediterranean Diet Cookbook. With this book in hand, you’ll discover the guiding principles of the Mediterranean diet, its most essential ingredients, and all the potential health benefits―like lowering cholesterol and reducing the risk of heart disease to help maintain a healthy body for life.
Delicious everyday meals―Whether you want to start the day with a hearty breakfast or wind down with a delectable dinner, you’ll find nourishing recipes like avocado toast, quick honey nut granola, and mushroom-barley soup.Beginner-friendly instructions―These recipes range from super simple to more in-depth, but step-by-step guidance makes them manageable for home cooks of any skill level in approximately 30 minutes.Something for everyone―This Mediterranean cookbook features limited photos, making room for more than 100 tasty recipes, so you’re sure to find options the whole family will enjoy!
Embrace healthier eating habits today with these homemade Mediterranean favorites.
From the Publisher
Publisher : Callisto (October 30, 2018)
Language : English
Paperback : 208 pages
ISBN-10 : 1641520930
ISBN-13 : 978-1641520935
Item Weight : 2.31 pounds
Dimensions : 7.5 x 0.52 x 9.25 inches
Customers say
Customers find the recipes in the book great, delicious, and yummy. They also say the book is easy to use and helpful as a beginner. Readers appreciate the nutrition information, saying it helps rethink some of their meals. They mention the prep and cook time are reasonable, and the ingredients are fairly common. However, some customers feel the book lacks pictures and illustrations.
AI-generated from the text of customer reviews
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Original price was: $17.99.$10.19Current price is: $10.19.