The Blue Zones: Lessons for Living Longer from the People Who’ve Lived the Longest
$0.99
Price: $0.99
(as of Oct 18, 2024 08:45:31 UTC – Details)
Award-winning author and researcher Dan Buettner has traveled the world to meet the planet’s longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones.
Blue Zones are communities where common elements of lifestyle, diet, and outlook have led to an amazing quantity – and quality – of life. Dan Buettner shares the secrets from four of the world’s Blue Zones. Buettner’s extensive study uncovers how these people manage to live longer and better, but found in the everyday things they do: the food they eat, the company they keep, and their very perspectives on life. In The Blue Zones, they become yours to follow for life!
Customers say
Customers find the book well-written and enjoyable. They say it provides an informative review of the Blue Zones around the globe. Readers also mention the tips are easy to follow and the principles are simple. They appreciate the look of the book, saying it’s a beautiful composite of what the world eats. However, some customers complain that the print size is really small.
AI-generated from the text of customer reviews
Related Products
$0.99