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The Powerful Effect of Bringing Play Into Your Life

Try our newest merchandise By Leo Babauta How a lot of your day is spent both 1) making an attempt to make your self do one thing you actually don’t need to do, or 2) avoiding ...
What I Learned From My No-Spend Month

Take a look at our newest merchandise This yr, for our “24 for twenty-four” lists, my sister Elizabeth and I made a decision to watch a “No-Spend February.” For the month of ...
The Art of Self-Discipline: Lessons from Xenophon for Modern Life

Take a look at our newest merchandise Xenophon, an historical Greek thinker, historian, and soldier, is thought for his writings on management, technique, and self-discipline. His ...
175 Love Messages For Your Wife (Send Her A Romantic Text)

Try our newest merchandise You inform your spouse, “I really like you” each day—however does it nonetheless carry the identical spark, the identical depth as once you first ...
Why We Do Things We Hate

Try our newest merchandise Many people harbor a deep-seated need to undertake a selected identification, usually picturing ourselves as one thing that we aren't.For instance, I’ve longed ...
The Importance of Setting Strong, Healthy Boundaries

Try our newest merchandise “For those who love your self, it doesn’t matter if different individuals don’t such as you since you don’t want their approval to be ok with your self.” ...
The Magic Daily Practice of Facing Your Fears

Take a look at our newest merchandise By Leo Babauta Every single day, there are issues we’re resisting, avoiding, feeling some worry about. We don’t typically acknowledge that, ...
How a Book Club Can Make You Happier

Try our newest merchandise Historical philosophers and up to date scientists agree: Robust relationships make folks happier. We want enduring, intimate bonds; we have to really ...
The Power of Self-Talk: How Ancient Warriors Used Words to Empower Themselves

Take a look at our newest merchandise “We're what we repeatedly do. Excellence, then, isn't an act, however a behavior.” – Aristotle The idea of self-talk, the inner dialogue ...
5 Ways to Get Rid of Anxiety

Take a look at our newest merchandise We’re dwelling in an period the place anxiousness appears to be omnipresent, and everyone seems to be fighting it to some extent.It’s vital to do ...
The Dangers of Safety and How to Live Fully

Take a look at our newest merchandise “A ship in a harbor is secure, however that’s not what a ship is constructed for.” ~John Augustus Shedd Rising up within the Midwest in a ...
Forcing Yourself to Do a Task vs. Letting Yourself Off the Hook

Try our newest merchandise By Leo Babauta Individuals usually suppose, after they’re drained or don’t really feel like doing a activity (or a behavior), that there are actually ...