Blood Type O Food, Beverage and Supplement Lists (Eat Right 4 Your Type)
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The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type O stay healthy and achieve their ideal weight.
Different blood types mean different body chemistry. If your blood type is O, enjoy your best health on a high protein, low carb diet, and make sure you get plenty of red meat. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing.
Inside you will find complete listings of what’s right for Type O in the following categories:
• meats, poultry, and seafood • oils and fats • dairy and eggs • nuts, seeds, beans, and legumes • breads, grains, and pastas • fruits, vegetables, and juices • spices and condiments • herbal teas and other beverages • special supplements • drug interactions • resources and support
Refer to this diet book while shopping, dining, or cooking—and soon, you will be on your way to developing a healthy prescription plan that’s right for your type.
Publisher : Berkley; 37826th edition (January 8, 2002)
Language : English
Mass Market Paperback : 112 pages
ISBN-10 : 0425183092
ISBN-13 : 978-0425183090
Item Weight : 1.59 ounces
Dimensions : 4.19 x 0.29 x 6.81 inches
Customers say
Customers find the book informative, sensible, and convenient. They describe it as an interesting and enjoyable read. Readers also mention the book is easy to follow, remember, and use. They say it improves their digestive health and helps them choose foods for their blood type. However, some customers report issues with the print size.
AI-generated from the text of customer reviews
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Original price was: $10.99.$9.89Current price is: $9.89.