Brave: A Teen Girl’s Guide to Beating Worry and Anxiety

Price: $17.99 - $9.00
(as of Sep 28, 2024 08:00:37 UTC – Details)

As a parent, you can use certain strategies to help your teenage daughter when she struggles with worry and anxiety. But it is also important that she learns how to work through her emotions on her own, especially as she approaches adulthood.

This guide–created for girls ages 13 to 18–will help your daughter understand anxiety’s roots and why her brain is often working against her when she starts to worry. With teen-friendly information, stories, and self-discovery exercises, including journaling and drawing prompts, she will learn practical ways to fight back when worries come up. She will find more of her voice and her confidence. In essence, she will find more of herself and the brave, strong, deeply loved girl God made her to be.

From the Publisher

What girls are saying about this book

Catherine, 16—

“Sissy explained the parts of my anxiety that I’ve never been able to articulate. Being able to pull out the book and hear Sissy’s insightful tips in the exact moment that I was feeling anxious was so helpful. This book is a game changer!”

Kaitlyn, 13—

“I love this book because it feels like Sissy really connects with me and is having a conversation with me. It is important to know that you are not the only one who deals with worry and anxiety. Don’t let the Worry Monster get under your skin! God is always in control!”

Sydney, 14—

“This book confirms what I’ve always known: Sissy has the ability to really understand me! As a teenage girl who struggles with ADHD and anxiety, Sissy’s words encourage me and help me feel not so alone. Balancing funny with serious, she makes talking about hard stuff not so daunting. I know other girls will connect with this book and it will help them too!”

Hallie, 13—

“As someone who struggles with anxiety, I am very thankful for this book. It made me feel like Ms. Sissy was right there, sitting and talking with me. I related to all of her examples, and it made me feel not so alone knowing that other girls would be reading this and relating to it as well. This book will be something I forever hold close to my heart. I hope other girls can feel as thankful for Ms. Sissy as I do.”

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Customer Reviews

4.8 out of 5 stars
1,232

4.8 out of 5 stars
711

4.9 out of 5 stars
154

4.6 out of 5 stars
26

4.8 out of 5 stars
670

4.9 out of 5 stars
161

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Companion workbook for elementary-aged girls

Publisher ‏ : ‎ Bethany House Publishers (February 2, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 192 pages
ISBN-10 ‏ : ‎ 0764238396
ISBN-13 ‏ : ‎ 978-0764238390
Reading age ‏ : ‎ 13 – 18 years
Grade level ‏ : ‎ 7 – 12
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 5.5 x 0.44 x 8.5 inches