Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul
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Find hope amid anxiety through the spiritual practice of breath prayer in this beautifully illustrated and practical guide to connecting body, mind, and spirit during times of stress.
Breath as Prayer will lead you through the practice and the proven health benefits of Christian breath prayer: intentional prayers centered around Scripture that focus our minds on Christ as we calm our bodies through breathing.
Breath as Prayer offers:
More than 80 breath prayers focused on Scripture, along with brief meditations Gorgeous original full-color illustrations A quick-start how-to guide to refer to as neededGuidance on how to implement a breath prayer practice The science behind breath work and prayer and why it worksAn invitation to reflect on the effect of breath prayers on your body
With a beautiful foil-accented cover, Breath as Prayer is an ideal gift for:
Anyone experiencing stress, anxiety, or fearGrief and anxiety support groups Prayer groups and prayer ministries Men and women looking for new avenues for connecting with GodTeens and young adults dealing with stress and anxietyAdult baptism and confirmation
God created our bodies, minds, and spirits to be intimately connected with one another. Purpose-filled breathing is one of the most effective, calming ways to integrate all aspects of who we are, especially during times of intense stress. Breath as Prayer invites you to the crossroads of Christian contemplative practice, Scripture, psychology, and science to deepen your faith, bring peace to your body, and discover a new reliance on Christ.
Breathe deeply, lean into God’s Word, and discover why every breath can be an invitation to pray.
From the Publisher
What You’ll Get:
Original Artwork
The interior is filled with Jennifer Tucker’s colorful original artwork, making Breath as Prayer a joy to pick up and read.
Clear and Actionable Breath Prayers
Short and simple breath prayers are displayed on the right hand pages for easy memorization so they can come to mind in times of anxiety and stress.
Reflections and Scriptures
Each breath prayer is accompanied by a brief, devotion-like reflection and written-out Scripture verse that the prayer is based on.
Don’t Miss Jennifer Tucker’s Companion Book, Present in Prayer
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Customer Reviews
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4.8 out of 5 stars
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4.3 out of 5 stars
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Price
$19.99$19.99 $10.87$10.87 $9.04$9.04 $11.21$11.21
Format
Hardcover Hardcover Softcover Softcover
Description
A guide to Biblical meditation for cultivating peace and rhythm in your soul A guide to the practice of breath prayer as a way to calm anxiety and center your heart on God in times of stress A faith-filled coloring book for adults A faith-filled coloring book for adults
Release Date
2024 2022 2023 2023
Publisher : Thomas Nelson (September 13, 2022)
Language : English
Hardcover : 208 pages
ISBN-10 : 1400234581
ISBN-13 : 978-1400234585
Item Weight : 15.5 ounces
Dimensions : 5.73 x 0.8 x 7.78 inches
Customers say
Customers find the devotional content in the book great and impactful. They say it helps them learn and connect to new verses, and it helps guide prayer. Readers also mention it really calms the mind and spirit, and helps them redirect their thoughts to breathing. They appreciate the beautiful illustrations and colorful pages. They describe the readability as easy and simple. Customers say the book would make a lovely gift for teens and adults.
AI-generated from the text of customer reviews
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Original price was: $19.99.$10.87Current price is: $10.87.