Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
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In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-long health.
All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and heal the body every moment of every day And yet for far too many of us, this remarkable system is in disrepair, which leads to all kinds of health problems—from extra pounds, aches and pains, allergies, mood swings, and lack of libido, to heart disease, cancer, autoimmune disorders, insomnia, and depression.
But we no longer have to be sick to get healthy. In this groundbreaking program, Alejandro Junger, M.D. explains how instead of treating the symptoms as they arise, we can preemptively attack disease before it takes root in the gut.
No matter your current state of health, you will benefit from this program: Clean Gut will help you put an end to everyday ailments, reverse chronic disease, and achieve true, long-lasting health.
ASIN : 006207587X
Publisher : HarperOne; Reprint edition (December 30, 2014)
Language : English
Paperback : 256 pages
ISBN-10 : 9780062075871
ISBN-13 : 978-0062075871
Item Weight : 6.7 ounces
Dimensions : 0.7 x 5.2 x 7.8 inches
Customers say
Customers find the book very informative, well-written, and easy to understand. They also say it’s worth putting in the time. Readers mention that the digestion and energy levels feel better, and the recipes are delicious. They say it makes them feel incredible and amazing.
AI-generated from the text of customer reviews
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Original price was: $16.99.$10.66Current price is: $10.66.