Emotional Intelligence Handbook: Practical Techniques for Enhancing Self-Awareness and Managing Stress (Self-Help By Michael T Bennet Book 1)

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(as of Oct 02, 2024 10:35:48 UTC – Details)

Are you struggling to stay calm and clear-headed in high-pressure situations?Do you feel like your emotions often get the best of you when it matters most?
You may find yourself reacting impulsively, losing your temper in stressful moments, or feeling overwhelmed by the constant demands of life.
Whether you’re facing challenges at work, in relationships, or within yourself, emotional mastery might seem out of reach.
Here is your opportunity to make those struggles your greatest assets!
If you want to change how you respond to stress and improve your emotional well-being, this book is for you.
In Emotional Intelligence Handbook: Practical Techniques for Enhancing Self-Awareness and Managing Stress, you will discover how to unlock the power of emotional intelligence and learn to navigate challenges with confidence.
Inside this comprehensive guide, you will uncover:Effective strategies to regulate your emotions and thrive in stressful environmentsProven techniques to boost your resilience and reduce anxietyMethods to improve clear communication and cultivate empathySecrets to setting value-friendly goals that are attainableAnd so much more! With easy-to-follow advice and practical tools, this handbook guides you to achieve emotional growth in every area of your life.
If you’re ready to take charge of your emotional responses, read on and take that first step today!

ASIN ‏ : ‎ B0DHJ93SCG
Publication date ‏ : ‎ September 19, 2024
Language ‏ : ‎ English
File size ‏ : ‎ 546 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 154 pages