Memory Improvement Through EFT Tapping: A Way to Boost Recall and Clarity
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(as of Sep 14, 2024 00:01:58 UTC – Details)
Emotional Freedom Techniques (EFT, or “tapping”) is a rapidly growing practice that involves tapping two fingers along specific acupuncture points in order to improve memory and sleep and to relieve stress, anxiety, and pain. While memory loss is a natural part of the aging process, many experience memory issues for reasons other than aging. Stress, anxiety and depression can cause forgetfulness, confusion, difficulty concentrating and other issues that disrupt daily activities, and research suggests that we can ease memory impairments caused by stress with effective coping mechanisms like tapping.
Offering real client stories and outcomes from research, this is a comprehensive guide to EFT tapping. Focused on improving memory, it offers practical applications for tapping that can alleviate everyday forgetfulness (like difficulty recalling peoples’ names), supercharge learning processes in people of all ages, and treat dementia.
ASIN : B0C1W1PYN9
Publisher : Toplight Books (April 5, 2023)
Publication date : April 5, 2023
Language : English
File size : 1996 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 208 pages