Period Fix: Using Herbal Remedies and Natural Medicine to Optimize Your Periods and to Reduce Symptoms of PMS, Heavy Periods, Painful Periods, PCOS, Endometriosis, and More

Price: $17.99
(as of Oct 09, 2024 01:16:03 UTC – Details)

Women’s period health has long been shrouded in mystery and let’s be frank: a lack of funding and resources. But there are many more options for optimizing your menstrual health than you may know and many of these start with food, nutrients, and safe herbal supplements as natural medicine.

Gain freedom from your period issues by using natural approaches by reading this all-encompassing hormone and uterine health book.

Topics in this period book include:

PMS, PCOS, heavy periods, painful periods, uterine fibroidsNatural options for special conditions like Mittelschmerz, endometriosis, and menstrual migrainesHormone balance diet for women’s health, and when and how to seek helpPerimenopause and menopausal strategies400+ National Library of Medicine references30+ hormone-healing recipes and numerous herbal uses for women

This book is my life’s passion because like many of you, I have struggled with my periods and their consequences for most of my life. I will share with you what has worked for me, how I had to find the answers the hard way, the science to back these solutions up, and how the current Medical-Industrial complex doesn’t always acknowledge these safe and natural options.

Heidi Moretti, MS, RD has a 25-year career as a tenacious nutritionist, researcher, and bestselling author that fights the ongoing dogmatic practices that exclude natural medicines. Her goal in life as an author is to disseminate nutrition and natural medicine research that is rarely seen and discussed by mainstream media or conventional medicine practitioners.

ASIN ‏ : ‎ B0DJDBS6HF
Publisher ‏ : ‎ Healthy RD, The (October 1, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 310 pages
ISBN-13 ‏ : ‎ 979-8988469841
Item Weight ‏ : ‎ 1.18 pounds
Dimensions ‏ : ‎ 6 x 0.7 x 9 inches