The Fat Resistance Diet: Unlock the Secret of the Hormone Leptin to: Eliminate Cravings, Supercharge Your Metabolism, Fight Inflammation, Lose Weight & Reprogram Your Body to Stay Thin-
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No more counting carbs, calories, or fat grams! This revolutionary diet plan works with your hormones to curb your appetite, boost your metabolism, and take the pounds off for good!
Cutting-edge research shows that losing weight is not about carbs, calories, or even willpower—it’s about a hormone called leptin, and how it functions in your body. Leptin is your body’s natural weight-loss mechanism: it curbs your appetite, jump-starts your metabolism, and when working properly makes you literally fat resistant—you will lose weight effortlessly and efficiently and never gain those pounds back.
If you’re struggling to lose weight, chances are you are “leptin resistant”—your body no longer responds to leptin, making it impossible for you to slim down. The Fat Resistance Diet is the first and only eating plan designed specifically to combat leptin resistance and reprogram your body to start melting away the pounds. Using a breakthrough combination of anti-inflammatory and hormone-balancing foods, the three-phase regimen delivers:
A loss of six to ten pounds in the first two weeks.
A loss of at least two pounds a week thereafter.
Fun, flavorful meals that make sticking with the plan a breeze.
An easy maintenance program that keeps you fat resistant for life.
With over 100 delicious recipes designed for maximum satisfaction and eating pleasure, the Fat Resistance Diet is the only diet you’ll ever need—a brand new way to eat that will transform your body into a lean, fat-fighting machine.
Publisher : Harmony; Reprint edition (December 26, 2006)
Language : English
Paperback : 368 pages
ISBN-10 : 0767920538
ISBN-13 : 978-0767920537
Item Weight : 10.4 ounces
Dimensions : 5.47 x 0.81 x 8.19 inches
Customers say
Customers find the recipes delicious and satisfying. They also appreciate the good information, rationales, and factual information. Readers describe the book as easy to understand, simple to make, and straightforward. They say it’s a fantastic weight loss plan and they feel better physically and emotionally. Opinions differ on the value for money and menu planning.
AI-generated from the text of customer reviews
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Original price was: $17.00.$9.73Current price is: $9.73.