The Quick and Easy Cookbook for Weight Loss. 111 Delicious Recipes for a Healthier You: 31-Day Meal Plan, High-Protein & Low-Carb Recipes, Nutritional … of Smart Recipes and Weight Loss Solutions)
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FULL-COLOR EDITION WITH PICTURES OF EACH FINISHED MEAL 🌈
WITH NUTRITION VALUES AND SIMPLE INSTRUCTIONS 🌟
➕BONUS – ANY OF THE AUTHOR’S BOOKS (PDF)🎁
Welcome to the Quick & Easy Cookbook for Weight Loss 2024, your ultimate guide to achieving your weight loss goals without compromising on taste or enjoyment. This cookbook is designed for anyone who wants to enjoy delicious meals while losing weight and living a healthier lifestyle.
What You’ll Discover Inside:111 Delicious Recipes: Satisfy your cravings with a variety of high-protein, low-carb, and low-calorie meals that are both tasty and nutritious.31-Day Meal Plan: A structured and balanced meal plan that helps you stay on track, lose weight, and maintain your health with ease.Nutrition Plan Basics: Learn to calculate your Total Daily Energy Expenditure (TDEE) and set realistic weight loss goals with personalized caloric intake recommendations.Quick and Easy Recipes: Perfect for busy weekdays, these recipes require minimal preparation time without sacrificing flavor or nutritional value.Healthy Snacks and Desserts: Indulge in light and low-calorie treats that won’t derail your progress.Plant-Based Proteins and Vegetables: Explore a wide range of recipes rich in protein and vegetables to keep you energized and healthy.Science-Based Advice: Get practical, research-backed tips on how different foods affect your body and how to integrate healthy habits into your daily routine.Vibrant, Full-Color Images: Each recipe comes with a beautiful photo to inspire your cooking and enhance your meal experience.
Who Will Benefit from This Cookbook?Anyone aiming for weight loss and better health.Busy professionals and parents in need of quick and nutritious meals.Food lovers looking for new, exciting, and healthy recipes.Those seeking inspiration and motivation for healthy eating.
BONUS – everyone who orders this book will be able to receive one of the books available on the author’s page in PDF format. All instructions are at the end of the book.
Join thousands who have already started their journey to health and beauty with the Quick & Easy Cookbook for Weight Loss 2024.
Order Your Copy Today and Start Enjoying the Journey to a Healthier You! 💪🥗
From the Publisher
Discover the Path to a Healthier You
Are you looking to lose weight while enjoying delicious meals?
“The Quick & Easy Cookbook for Weight Loss” offers 111 mouth-watering recipes designed to help you shed pounds without sacrificing flavor.
With a focus on high-protein, low-carb dishes, and a 31-day meal plan, this cookbook is your ultimate guide to healthy eating.
Each recipe is easy to prepare and packed with nutrients, making it perfect for busy individuals who want to maintain a balanced diet.
Plus, get expert tips on adapting meal plans to your personal needs and discovering new favorite low-calorie desserts.
Key Features
111 Delicious Recipes
111 diverse recipes for breakfast, lunch, and dinner to help you lose weight and stay healthy.
31-Day Meal Plan
A 31-day meal plan for an easy and structured approach to healthy eating and weight loss.
High-Protein, Low-Carb
High-protein, low-carb dishes to maintain energy and manage your weight.
Expert Tips and Advice
Expert tips on adapting meal plans to your individual needs and improving health.
ASIN : B0D5WLC2DR
Publisher : Independently published (June 2, 2024)
Language : English
Paperback : 74 pages
ISBN-13 : 979-8327301030
Item Weight : 8.8 ounces
Dimensions : 8.5 x 0.17 x 11 inches
Customers say
Customers find the recipes delicious and tasty. They also say the book is easy to follow and provides a useful reference. Readers appreciate the well-researched information and meal plans that keep them on track.
AI-generated from the text of customer reviews
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