The Shadow Work Journal: A Guide to Integrate and Transcend Your Shadows
Original price was: $21.99.$12.39Current price is: $12.39.
Price: $21.99 - $12.39
(as of Sep 17, 2024 03:39:48 UTC – Details)
Join more than a million readers around the world in this journey to self-discovery, healing, and inner transformation—new, expanded edition with added tips and exercises curated by therapists!
Are you ready to transcend your shadows and journey toward deeper self-awareness and inner peace?
The first step is to confront the shadows that have been holding you back for years.
The Shadow Work Journal, a smash hit on TikTok, is an empowering and compassionate tool to help you face and overcome the obstacles and limiting self-beliefs that are holding you back from achieving your true potential.
Based on highly effective therapeutic practices, this interactive journal guides you on an exploration through the hidden aspects of your psyche, to help you confront and embrace your shadow self. Whether you’re struggling with anxiety, depression, loneliness, or confusion, you’ll find plenty of tools to help you here. Using insightful prompts, thought-provoking exercises, and reflections, you’ll discover a path to develop greater self-awareness, cultivate self-love and acceptance, and find a deeper connection with your authentic self.
Join the millions of people whose lives have been transformed through The Shadow Work Journal and experience the healing you deserve.
Benefits of Shadow Work:
-Strengthen friendships, relationships, and everyday interactions with others
-Heal generational trauma
-Become “un-stuck”
-Set personal boundaries
-Build compassion for yourself and those around you
-Process the world around you with clarity and insight
From the Publisher
Publisher : Atria/Primero Sueno Press; Expanded edition (April 23, 2024)
Language : English
Paperback : 272 pages
ISBN-10 : 1668069180
ISBN-13 : 978-1668069189
Item Weight : 10.4 ounces
Dimensions : 6 x 0.7 x 9 inches
Customers say
Customers find the book insightful and thought-provoking. They say it helps them uncover hidden aspects of themselves. Readers describe the aesthetic as lovely, thoughtful, and powerful. They mention the book creates a safe space for reflection. However, some find the content limited and confusing. Opinions are mixed on the prompts, with some finding them easy to understand and applicable, while others say they’re not easy.
AI-generated from the text of customer reviews
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Original price was: $21.99.$12.39Current price is: $12.39.