The Tao of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way
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Price: $20.99
(as of Sep 26, 2024 04:27:57 UTC – Details)
A unique and practical self-help guide to live a balanced and positive Taoist lifestyle from the author of The Complete Book of Chinese Health & Healing.
Written by a Westerner for the Western mind, The Tao of Health, Sex, and Longevity is perfect for the modern reader interested in exploring the balanced and holistic health care system used by Chinese physicians, martial artists, and meditators for over 5,000 years.
Drawing on his extensive personal experience and research from original sources, author Daniel Reid covers all aspects of the healthy Taoist lifestyle, delivering concise information and instruction on diet and nutrition, fasting, breathing and exercise, sexual health, medicine, and meditation.
Featuring helpful charts and illustrations, The Tao of Health, Sex and Longevity makes the ancient practice easier to understand and more applicable to a modern Western audience than ever before.
ASIN : B004DI7TRC
Publisher : Atria Books (March 8, 2011)
Publication date : March 8, 2011
Language : English
File size : 6372 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Enabled
Word Wise : Enabled
Print length : 417 pages
Customers say
Customers find the book very informative on many fronts. They say it provides great insight and facts on a healthy lifestyle. Readers also mention the writing is easy to understand, never boring, and delivers usable techniques with clear explanations.
AI-generated from the text of customer reviews
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