This is Your Brain On…Your Brain: Brain Health for Leaders: 89 Fascinating Things About How Your Brain Works and What You Can Do To Make It Work Better

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The brain has untold potential – Discover how it really works so you can make it optimize its performance

Do you wonder how much more you could achieve if you honed your mental muscles and this amazing tool – your brain – in the right way?

Our brains drive our bodies and almost everything about our lives, from our moods to our daily habits and our overall success and health, but we often haven’t the faintest clue how to make them work at their best for us.

Not to mention how we treat them they can either reward or seriously hinder us.

The good news? Memory loss with age and time, unmanaged stress and anxiety, and brain fog can all be a thing of the past if you dig into the secrets of real brain health and power. Discover how to power up your brain naturally and organically and ensure your brain health well into old age.

The stress and anxiety of work and life can eat away at you, and your performance in all things can suffer. Luckily, this can be overcome, allowing you to perform at your best.

Isn’t it time you found out how to beat your brain blues?

In this complete guide to the brain, you will discover:

The simple secrets to hacking your own brain and changing hard-to-shift habitsWhy your brain decays over time, and how to slow and reverse this to ensure optimal brain healthHow to make your brain work with you and for you rather than against youPowerful nootropics and how they can revolutionize your brain functionsThe trick to harnessing and maximizing all your senses and the amazing power of sensory integrationThe power of art and music in ramping up brain health, function, and even mood and sleep qualityHow plastic and adaptable your brain really is – you will be amazed at its ability to regenerate and grow throughout your whole life with the right approachThe latest neuroscience and amazing brain discoveries that are changing how we think about our brains, and what we are now realizing we can do with them

And so much more.

You are not at the mercy of your brain. You do not have to be stuck with an exhausted mind and a bad mood.

Because your brain and body are so intertwined, there are so many ways to boost your brain power and start thinking faster, more clearly, and more cleverly.

Since your greatest investment should be on the things that will maximize your talents and capabilities, it is vital you discover how the brain adapts and changes due to its environments and how you can use this information to make significant changes to your world.

Backed by the latest research on the human brain, this book is packed with all the things you can do to manage your thinking capabilities.

Take control of your thoughts and your life today in natural ways.

Power up your most essential life tool – your brain: Scroll up and click the “Add to Cart” button right now.

From the Publisher

Upgrade Your Brain Power

Discover the power of nutrition in optimizing your brain’s performance by diving deep into the brain foods that fuel cognitive function, boost memory, and enhance mental clarity. From brain-boosting micronutrients to unsuspecting herbs and spices, unlock the secrets of these superfoods and elevate your brain to new heights of productivity and mental prowess.

Stress No More

Uncover the relationship between stress and the brain, delving into the impact chronic stress can have on cognitive function, memory, and overall well-being. Explore an array of proven techniques and mindfulness practices that provide instant relief, helping you restore balance, enhance focus, and cultivate a calm and resilient mindset in the face of stressors.

Lead a Life of Peace

Unlock the secrets of emotional intelligence, unraveling the science behind empathy, self-awareness, and effective communication. Explore practical techniques to empower you to navigate complex emotions, build meaningful connections, and lead with empathy, fostering a more harmonious and successful life.

ASIN ‏ : ‎ B0C7Q114J3
Publication date ‏ : ‎ June 11, 2023
Language ‏ : ‎ English
File size ‏ : ‎ 730 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 152 pages
Page numbers source ISBN ‏ : ‎ 196147705X