The Weight of Regrets and the Choice to Live Better

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“It is extremely essential for each human being to forgive herself or himself as a result of for those who stay, you’ll make errors—it’s inevitable. However when you do and also you see the error, you then forgive your self and say, ‘Properly, if I’d recognized higher I’d have performed higher.’” ~Maya Angelou
I’ve lived lengthy sufficient to know the distinction between a mistake and a tragedy. A few of what I carry falls in between—moments I want I may redo, issues I stated or didn’t say, relationships I mishandled, and alternatives I let slip by way of my fingers. They don’t scream at me day by day, however they go to me quietly. The reminiscence of my errors is sort of a second shadow—one which doesn’t depart when the sunshine adjustments.
I’ve performed a whole lot of good in my life. I’ve constructed significant work, taught college students with coronary heart, and confirmed up for folks when it counted. I’ve beloved deeply, even when clumsily. I’ve additionally failed—typically badly. And it’s the reminiscence of these failures, greater than the wins, that lingers.
The Girl on the Freeway, and Others I Left Behind
I bear in mind the lady on the aspect of a Mexican freeway after our automobile ran off the street. She touched my brow and regarded into me with a deep compassion and mystical kindness—wordlessly holding house for what had simply occurred. I by no means thanked her. I left with out saying goodbye, and I nonetheless take into consideration her. I ponder if she knew how a lot that second meant. I want I may inform her now.
That second wasn’t an remoted one. There have been many like her—pals, lovers, colleagues—folks I walked away from too quickly or too late. Some I damage with silence. Others I misplaced as a result of I couldn’t admit I used to be mistaken. I see now that my satisfaction obtained in the best way. So did concern. So did the misguided perception that being intelligent or daring or completed may make up for emotional messiness.
It didn’t.
What I Thought Dwelling Totally Meant
I used to chase expertise and pleasure the best way Zorba the Greek did—believing that residing totally meant taking what life supplied, particularly when love or ardour knocked. Zorba stated the worst sin is to reject a girl when she needs you, since you’ll by no means cease questioning what may’ve been. There’s a wierd reality in that, even when it doesn’t match with fashionable concepts of affection and consent and mutuality.
However I additionally know now: not each sure results in peace. Typically you dive in and nonetheless find yourself alone, or ashamed, or with another person’s ache in your palms.
And right here’s the reality—I even failed at being a Zorba purist.
I missed a whole lot of messages and alternatives, not simply due to unhealthy timing or exterior circumstances, however due to my very own blindness. Concern, shyness, and a deep lack of self-confidence obtained in the best way extra occasions than I can depend. In that sense, sure, it’s a form of failure. I didn’t at all times seize the second. I didn’t at all times say sure. Typically I watched the boat depart with out me.
However right here’s what I’ve realized: typically not getting what you wished for is the blessing. I missed out on issues which may have performed extra hurt than good. And whereas I’ll by no means know for positive, I’ve come to belief the paradox.
My urge for food for imagined recollections—for taking part in out what might need been—can nonetheless information me in unhealthy methods. It’s straightforward to get misplaced in nostalgia for prospects that by no means had been. However that too has change into a instructor. I’m studying to not be burdened by these alternate timelines. I’m studying to stay right here, now, on this life—the true one.
I Will Not Be a Sufferer
Today, folks discuss lots about not being a sufferer—and that’s change into one thing of a mantra for me. Not in a tricky, self-righteous method, however as a quiet apply. I don’t need to flip my previous right into a story the place I’m the hero or the helpless. I need to see it clearly.
I’ve struggled in so some ways—emotionally, financially, spiritually. I’ve suffered by way of losses I couldn’t management and a few I helped create. However I’ve to continuously keep conscious of my perspective. How I body my life issues. Am I seeing it by way of the lens of powerlessness? Or am I recognizing my half, proudly owning it, and doing what I can from right here?
Discovering that steadiness isn’t straightforward. I fall out of it commonly. However I return to it time and again: I can’t be a sufferer. I’ve the facility to reply—not completely, however consciously.
Studying to Stay With, Not Towards, My Errors
I carry these recollections not as a result of I need to however as a result of I’ve realized that remorse has one thing to show me. It’s not only a burden. It’s a mirror. And if I have a look at it with clear eyes, it exhibits me who I’ve change into.
I’ve additionally realized that some errors don’t go away. They stay in your bones. Individuals say, “Let go of the previous,” and I consider that’s a worthy purpose. It’s in step with the 4 Noble Truths in Buddhism: struggling comes from clinging, and peace comes from launch. However perhaps some recollections are supposed to be carried—not as punishment, however as reminders.
Regardless of my tendency towards impostor syndrome—the whisper that I’m not sensible sufficient, not healed sufficient, not even worthy of scripting this—I do know this a lot: I’m studying to stay with my errors relatively than towards them.
I now not consider therapeutic means erasing the previous. I believe it means letting it breathe. Letting it soften. Letting it communicate—to not disgrace you, however to point out you the place the center lastly opened.
Typically I ponder—how may I’ve missed a lot?
I don’t imply that I lacked intelligence. I imply I used to be usually distracted. Caught up in my very own ego, my longings, my fears. Typically I look again and shake my head, questioning how I didn’t see what was proper in entrance of me. Not simply as soon as, however time and again.
There’s that previous saying: Youth is wasted on the younger. Perhaps there’s a sharper model of that—Youth is wasted on the non-mindful. I see now what number of years I spent reacting as an alternative of reflecting, chasing as an alternative of listening, attempting to show one thing as an alternative of simply being current.
And but, perhaps that is the way it works. Perhaps it’s essential to undergo the valley of errors earlier than we are able to rise into any significant self-awareness. Perhaps the errors—the cringeworthy ones, the silent ones, those we’ll by no means totally clarify—are the curriculum.
Nonetheless, I’ve doubts.
Is conscious development actual? Or are we at all times simply half-blind and half-deaf, hoping we’ve lastly gotten it, solely to be confirmed mistaken once more later?
Typically I believe I’ve developed. Different occasions I understand I’m repeating the identical previous sample, simply in additional delicate methods. And but… there’s one thing completely different now. A deeper pause. An extended breath. A willingness to confess I don’t know, and to remain within the discomfort.
Perhaps that’s what development actually seems to be like—not certainty, however humility.
No, I wasn’t silly. I used to be studying. I nonetheless am.
When the Weight Is Too A lot
After which, simply after I assume I’ve made peace with the previous, one thing occurs that shakes me once more.
This morning, I realized that somebody I’ve recognized since highschool—an artist and surfer, quiet and soulful—jumped off a cliff to his loss of life.
It was the identical spot the place he first realized to surf, first fell in love with the ocean, perhaps even first turned himself. A spot stuffed with reminiscence. And perhaps, ache. Perhaps an excessive amount of.
We weren’t particularly shut, however I revered him. His artwork. His quiet method of being on this planet. And now he’s gone.
I don’t fake to know what he was carrying. However I do know this: reminiscence is highly effective. Returning to it may heal us, or it may crush us. Typically each.
So I write this with no judgment. Solely disappointment. And the reminder that what we feature issues. That being type—to others and to ourselves—is not any small factor. That typically the strongest factor we are able to do is keep.
What I Know Now
So what have I realized?
I’ve realized that tenderness outlasts thrill. That presence issues greater than persuasion. {That a} goodbye spoken with kindness is best than a door closed in silence. I’ve realized that some apologies come too late for anybody else to listen to—however that doesn’t imply you shouldn’t say them.
I’ve realized that displaying up—nevertheless imperfectly—is at all times higher than disappearing.
And I’ve realized that even now, even at this level in life, I can nonetheless select how I reply. I can meet the previous with compassion. I can meet this second with readability.
To those I left too quickly… to the folks I did not thank, or hear, or stand beside… to those I beloved imperfectly however actually… here’s what I can say:
I see it now. I want I’d performed higher. I’m sorry. I’m nonetheless studying.
And I’m nonetheless right here—nonetheless attempting, nonetheless rising, nonetheless turning into the particular person I hope to be.
And for those who’re studying this, carrying your individual recollections, your individual regrets, know this: you’re not alone. You don’t need to be good. You simply need to maintain displaying up. That’s what I’m attempting to do, too.

About Tony CollinsTony Collins is a documentary filmmaker, educator, and author whose work explores creativity, caregiving, and private development. He’s the creator of: Home windows to the Sea—a shifting assortment of essays on love, loss, and presence. Inventive Scholarship—a information for educators and artists rethinking how inventive work is valued. Tony writes to mirror on what issues—and to assist others really feel much less alone.

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