Why Holding Space Is Better Than Gripping for Control

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“Something you possibly can’t management is instructing you to let go.” ~Unknown
There’s a narrative I learn to my youngsters, an previous piece of African folklore. Within the story, a intelligent jackal outwits a mighty lion by convincing him that the rock ledge above them is about to break down. The lion, believing the jackal’s warning, makes use of all his power to push up towards the rock, holding it in place.
The jackal guarantees to return with a department to help the ledge, however as a substitute, he makes his escape. Hours later, exhausted, the lion lastly collapses, throwing his paws over his head in concern—solely to comprehend the rock was by no means going to fall. It had been holding itself up all alongside.
By believing the jackal’s story, the lion not solely misplaced his likelihood at a meal but additionally drained himself fully. His muscle tissue trembled, his breath got here ragged, his vitality was spent. The rock had by no means wanted his power in any respect.
I considered this story the opposite day—not whereas studying to my youngsters, however in a second of quiet realization. A wave of exhaustion and aid hit me. I might really feel the burden dropping from my shoulders, as if I have been decreasing my very own arms from the rock ledge, solely simply realizing it had by no means wanted my assist.
For years, I’ve tried to carry up issues that have been by no means mine to hold—relationships, outcomes, even the best way the world strikes. Intellectually, I’ve identified for some time that management and perfectionism are two traits I have to launch with the intention to heal and transfer ahead. And but, the necessity for management is so deeply ingrained that it slips in sideways, undetected, simply once I suppose I’ve cracked the code.
Take my writing, for instance. It has at all times been pushed by twin wants: first, to specific myself, to form my creativity and voice; however second, to make a distinction—to shift the broader story unfolding on the worldwide stage. Underpinning that is the assumption that if I work exhausting sufficient, craft my phrases fastidiously sufficient, possibly I can affect one thing greater than myself.
However as I pictured the lion straining towards the rock, I noticed myself in him—struggling to vary the world, to make an influence. And identical to the rock ledge, the world strikes because it at all times has, with or with out my effort. No quantity of willpower will shift it.
At first, this realization felt disheartening. However then I noticed it for what it was: a possibility. An opportunity to redirect my vitality towards what I can management—my very own selections, my very own progress—relatively than exhausting myself attempting to push towards one thing that may by no means transfer.
The identical is true in my relationships. After I see household or buddies battle, my first impulse is to leap in and repair it for them. If I can’t repair it, I inform them how they need to repair it. And once they don’t, I wait impatiently for them to behave on my plan.
Acceptance has at all times felt like forfeit, like giving in. However actual love isn’t about management. It isn’t about making another person change. If something, my pushing solely gave others one thing to withstand—an excuse to keep away from wanting inward and making the change themselves.
Simply the opposite day, my son James banged his head. What adopted was typical for him—relatively than working to me for consolation like his sisters, he ran away crying, shouting, “Go away!” once I approached. It broke my coronary heart.
I didn’t hear. I inched nearer, swatting away his flailing limbs, attempting to assuage, attempting to assist, attempting to repair. However the extra I reached for him, the extra he recoiled. My love felt like pursuit—like pushing, pulling, prodding. I used to be attempting to make issues higher when what he wanted was for me to easily be there, regular and affected person, till he was prepared to return again on his personal.
It’s exhausting to let go. Laborious to simply accept that I can’t defend, information, and mildew all the pieces as a guardian, a associate, a daughter, a buddy. However even a four-year-old generally wants the house to seek out his personal means by means of. Typically, the most effective—the one—factor I can do is cease pushing and maintain the house for him to seek out himself.
Give up shouldn’t be passivity. Letting go of management doesn’t imply doing nothing—it means shifting my focus inward, towards what I can change: myself, my selections, my very own progress. It means holding house for these I like, trusting that they may discover their very own means.
The message was pushed residence once more within the quiet of my goals. I noticed a big and delightful rainbow-colored ring—daring, unconventional, not like the standard platinum engagement band. It shimmered with one thing deeper: a special sort of love, one unconstrained by inflexible expectations.
The subsequent morning, as if to affirm the message, James’ tiny hand slipped into mine within the kitchen. With a delighted giggle, he rolled a vivid, multi-colored playdough ring onto my finger.
I checked out him, at his pleasure, at his providing. And I understood.
Love isn’t about clinging, controlling, or shaping one thing into what we predict it ought to be. Love is versatile. Love is colourful. Love is private. And generally, love merely holds house, ready patiently for the second we’re able to return to it.
This realization carries a tinge of disappointment. What number of years have I spent striving to maneuver boulders that have been by no means mine to shift?
However past the disappointment, there’s additionally pleasure—deep, unshakable pleasure—in realizing I’m free. Aid in understanding I don’t have to carry up the world, my buddies, or my household.
And peace—finally, inside attain—in trusting that life is unfolding precisely because it’s meant to, as I slowly, gently, let go.

About Katherine WilesKatherine Wiles is a author, media skilled, and mom of three exploring the intersection of therapeutic, id, and emotional reality. On her Substack, A Path to Wholeness, she shares private essays and soulful interviews with lecturers, guides, and practitioners navigating the journey of self-discovery. Her work has been featured in Tiny Buddha, Brevity, and past. She writes to decelerate, reconnect, and keep in mind what issues most. Discover her at wileswrites.substack.com.

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